Online Counseling

Online counselling is not the same as a face to face therapy or counselling, but it is proved to be quiet effective for many people.
In Online Counselling you can talk about your problems,issues,thoughts etc through emails, chats or phone. Skype is also a good medium for online counselling. Just like face to face counselling, online counselling is also an exchange of dialogue between the therapist and you, to resolve your issues, problems and to encourage personal growth. You will recieve the therapists understanding, support, questions, information, suggestions, feedbacks and also strategies to improve your life and help you with your problems.


Email Therapy

This is a therapeutic email conversation.Some people take just a couple of email exchanges to resolve their issues while others establish a therapeutic relationship with the therapist with regular exchange of emails. One can start with telling the therapist the areas that one needs to work on and take it from there. For residents living in India Rs.500/- per email.

Monthly email Therapy- The therapist will maintain email support through out the month and offer suggestions, feedback, understanding. The therapist will try and respond to your email as early as possible but sometimes because of the need to attend to other clients this might get delayed. Your patience is appreciated. This will be a one time monthly payment.

Charges:- For residents living in India Rs.5000 ( for one month).

Phone Therapy

The sessions will be conducted over the phone with the therapist, this can also be done through webcams. The sessions will be scheduled once a week. It will be a 45 minute session.

Charges:-
For residents living in India, Rs.1200/- per 45 minute session.

Not all issues are resolved through online counselling but if you feel you cannot, or do not want to talk about your issues in a face to face therapeutic session then online consultation is a good place to begin.

Skype Therapy

The idea of online skype therapy, or meeting with a professional online for therapy reasons is a concept that is now more readily available with improvements in communication technology. Plenty of therapists are ready, willing, and able to meet you online to work with you. There are more options than just online skype therapy, you can meet with a therapist on many different platforms. Typically, your therapist will have special software and instructions for you that will be relatively easy to set up and get started with. You can start looking for a therapist online by using the therapist finder below.

Charges:-
For residents living in India, Rs.2500/- per One hour session.

Advantages of Online Counselling

You feel comfortable talking from the confines of your home. You are not afraid to open up sooner with the therapist since you do not have to face him/her and do not feel judged. You can easily communicate your thoughts and feelings to the therapist through emails, and writing brings you closer to yourself. You get better insight about your own thoughts and feelings. You can go back and read your emails and chat transcripts again and this gives you greater clarity.